I am 167cm tall, so about 5'47... I need to be small framed. I need it. but currently if my height was 5'4 i would be considered in the medium frame.... This is not what I want. This is my life, and I want to be more then medium. I want to be more. I need to be more. I cant be just normal. just average....

I need to do this now. Not later, but right now.

100 crunches, NOW!