Yesterday i didnt work out, but I han´ged out with some friends. I should have done something! Anything... I actually did try. I whent to the gym and watched skinny girls and toned men light weights and run on tredmills... i just couldnt walk in. I just couldnt walk in alone. fat....

so guess what, didnt work out today ether... I did 100 crunches and thats all. I cant believe myself! Tomorrow i really need to make time for workout! I have to! Right now my daily intake is around 400 calories.. so not bad. i just havve live with it and do better tomorrow...

 

I have a school doctor tomorrow so Ill see how tall i am so i can calcualte my BMI more accurately now...